February 28, 2015 at 05:57PM via Facebook
Saturday, February 28, 2015
Sunday, February 22, 2015
First ever 3 miler followed by 45 min spin - off to pool later - what a great Sunday!!! 😃😃😃
February 22, 2015 at 03:37PM via Facebook
Saturday, February 21, 2015
First movie we watch without kids in about 5 yes - Wolf of Wall Street - odd choice I know - kinda like PG better....
February 22, 2015 at 02:19AM via Facebook
Heard there was a female cyclist hit by a car in Blackhawk today. Anyone have a name or update?
February 21, 2015 at 04:45PM via Facebook
Friday, February 20, 2015
Chaperoned my first middle school dance. Great group of kids. That's probably all I should say on Facebook :)
February 20, 2015 at 10:03PM via Facebook
This is such an important element of any change - change at work, change in personal life, change in your views/thoughts/beliefs on fitness and health - change requires courage - and it requires repeated willingness to try, fail, get back up and try again - focus your beliefs on your ability to overcome - YOU'VE GOT THIS!!
February 20, 2015 at 01:15PM via Facebook
Sunday, February 15, 2015
Tomorrow is another opportunity to practice your consistency - let's get out there and make a difference - to us, to others, to those you love :)
February 15, 2015 at 11:06PM via Facebook
Although you should always take stock in how far you've come - a little reflection to acknowledge the progress is important :)
February 15, 2015 at 03:33PM via Facebook
Saturday, February 14, 2015
Nothing better than Pavarotti at full blast on Valentine's! What a voice 💝💝💝
February 14, 2015 at 11:17PM via Facebook
Let Valentines Day begin! Dinner with my fav 3 guys Tom Glynn - and of course some bubbly 💝💝💝
February 14, 2015 at 09:55PM via Facebook
Shout out to two amazing women who powered thru 38 miles today while training for Cinderella - way to go Rhonda Worrall Munnerlyn Kay Matthews
February 14, 2015 at 06:24PM via Facebook
Friday, February 13, 2015
Thursday, February 12, 2015
Wednesday, February 11, 2015
Shout out to the 5:30 spin class - u rock! U all start the day with such a bang - now go out and spread the joy!!!
February 11, 2015 at 12:39PM via Facebook
Tuesday, February 10, 2015
Love Flipboard on your mobile device? Just launched for the desktop and it looks great there too. https://flipboard.com/
February 10, 2015 at 10:21AM via Facebook
Monday, February 9, 2015
Saturday, February 7, 2015
Great start to the day - Spin with Kim to support ALS at CSSR - if you haven't signed up there are still spots for later this am!!
February 07, 2015 at 11:48AM via Facebook
Friday, February 6, 2015
Tuesday, February 3, 2015
The first time I actually get on a flight out of Chicago that leaves on time I buy a lottery ticket ...
February 03, 2015 at 07:21PM via Facebook
Monday, February 2, 2015
Sunday, February 1, 2015
Just finished "The Tour of Sufferlandria - The World’s Toughest Indoor Cycling Tour". Nine days of suffering in the garage, cursing at my computer. Haven’t hurt that much since I did the Tour last time :). Thanks to my 2800 friends at #TrainerRoad for riding with me. #TheSufferfest has the best indoor cycling videos ever. We also raised a ton of money for the Davis Phinney Foundation, helping to battle Parkinson’s. To all those that posted to the official Facebook page, "Tour of Sufferlandria 2015", - thanks, I haven’t laughed that hard in a very long time. 'Till next year!
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