Saturday, August 29, 2015
Shout out to the crew who started my morning with a big smile (and sore glutes) JJ (AKA the Master)
August 29, 2015 at 11:48AM via Facebook
Friday, August 28, 2015
Luv having my butt kicked in spin on a Friday - you guys really make me work 😃😃😘
August 28, 2015 at 10:54AM via Facebook
Thursday, August 27, 2015
Tuesday, August 25, 2015
Sunday, August 23, 2015
Great ride up Calaveras today - putting this one in the training list for my EY gals - thanks
August 23, 2015 at 03:27PM via Facebook
Thursday, August 20, 2015
Wednesday, August 19, 2015
Tuesday, August 18, 2015
24 hours - 2 great bike rides, one amazing dinner, and one incredible time with my bestie Tom Glynn - makes for a happy happy me!! 😃😃😃
August 18, 2015 at 03:01PM via Facebook
Monday, August 17, 2015
Back in the saddle!! Nice short fast ride in Healdsburg - love being back doing my favorite thing with my favorite guy!! 🚴🚴🚴
via Facebook http://ift.tt/1flnTxo
Saturday, August 15, 2015
Friday, August 14, 2015
Wicked hard ride this am - Dr D you are on fire! Dr David Speechly
August 14, 2015 at 11:16AM via Facebook
Wednesday, August 12, 2015
Data Analytics. It will make you a better cyclist. Don't be afraid - I can help you :) http://ift.tt/1P5B2XC
August 12, 2015 at 08:52AM via Facebook
Tuesday, August 11, 2015
Think I just won the lottery - got into a Disney 1/2 - wow that was stressful!! 🏃💖🏃 Kira Glynn
August 11, 2015 at 12:42PM via Facebook
Sunday, August 9, 2015
From the Mixed up files of the Glynns - Taco Tuesday on Sunday and the smell of Sunday sauce wafting thru the house for Monday?
August 09, 2015 at 09:12PM via Facebook
Saturday, August 8, 2015
Friday, August 7, 2015
I have been on a mission for 2 years to find the right pair of headphones for my teeny ears...after an exhaustive search and many $$$ I found excellent ones that are waterproof but tethered (x-1) and so my search continued for wireless ones - I am super happy to report that I have fell in love with the Powerbeats2 wireless headphones that have really nice small ear buds - thanks Kim Bryce Bruce for showing me yours along with that magical watch! YEAH!!!
August 07, 2015 at 11:18AM via Facebook
Shout out to Dr D for a kick ass rode 2 years in the making - you nailed it (and hammered our legs at the same time 😃)
August 07, 2015 at 09:55AM via Facebook
Thursday, August 6, 2015
Wednesday, August 5, 2015
Great article that Joe Friel mentioned on A-Fib and the Master Endurance Athlete
August 05, 2015 at 10:41PM via Facebook
Tuesday, August 4, 2015
Monday, August 3, 2015
Sunday, August 2, 2015
Great article from one of my favorite science bloggers, Steven Novella. http://ift.tt/1eMxQUj
August 02, 2015 at 08:43PM via Facebook
Saturday, August 1, 2015
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