Five things I learned today on my ride

Five things I learned today on my ride.... (1) Flats - I got this! But thinking the rest of the ride would be consistent is foolish (2) You can almost ride too slow that "all fall down" Dr. David Speechly (3) When they call it a "pass," its because its high and unforgiving (4) Never ride the same route that a bike race chooses - you will be constantly mistaken for the slowest rider on the course (5) Tom Glynn is one strong rider - you are a beast!

Shout out to the EY riders who took on 40 miles and 1600' of climbing - way to go- bring on the Tour de Cure!

Triathlon Turns to Duathlon!

 "I wish you to know that you have been the last dream of my soul."

- Charles Dickens, 'A Tale of Two Cities'

Interesting color for a beer - Red Velvet Oatmeal Stout on the nitro ....