Saturday, September 13, 2014

Shout out to Dr D for an amazing journey in the spin room - the focus on relentless commitment is the best reminder for us all - it's not about the bike - it's not about the music - it's not about the disco ball (well maybe it is) - it's about consistency and fun - if you haven't spent time with the Dr you just haven't experienced all that you can be - check him out!

September 13, 2014 at 02:03PM via Facebook

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