Shout out to the amazing women (and men) of EY that joined the EY Cycling team on its journey to the Tour de Cure - INSPIRATIONAL!!!

January 31, 2016 at 05:22PM via Facebook

And we are ready for rugby!!! Bring it!

January 31, 2016 at 10:11AM via Facebook

And we are ready for rugby!!! Bring it!

via Facebook http://ift.tt/1nWb6Gw

Top teeth - done - come on bottoms!!

January 29, 2016 at 01:00PM via Facebook

Top teeth - done - come on bottoms!!

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Love a day when there is lots of BART parking and spots on the train - wait... That's because it is a holiday and I am working - maybe not so great after all! 😀😀

January 18, 2016 at 11:55AM via Facebook

January 17, 2016 at 08:17AM via Facebook

Great night with amazing friends - back in the saddle tomorrow Michael Matlock Vignesh Veerasamy Conner Glynn Parker Glynn Tom Glynn

January 17, 2016 at 02:22AM via Facebook

January 13, 2016 at 12:20PM via Facebook

PSA - we just bought the winning Powerball ticket - thanks to everyone for growing the pot!

January 13, 2016 at 12:24AM via Facebook

Parker is loving his new found sport of rugby. First game of the season.

January 11, 2016 at 06:58AM via Facebook

Love this - from Better than Before... What we do every day matters more than what we do once in a while Make it easy to do right and hard to go wrong Focus on actions, not outcomes By giving something up, we may gain Things often get harder before they get easier When we give more to ourselves, we can ask more from ourselves We're not very different from other people, but these differences are very important It's easier to change our surroundings than ourselves We can't make people change, but when we change, others may change We should make sure the things we do to feel better don't make us feel worse We manage what we monitor Once we're ready to begin, begin now

January 09, 2016 at 01:12PM via Facebook

Early morning travel benefits - no traffic - drawbacks - Starbucks not yet open - first world problems

January 08, 2016 at 08:41AM via Facebook

Let the long distance ride training begin - kicked off the early morning hours with a 1.5 hour spin - haven't sat in a saddle that long since October - there is work to do!! 🚴🚴

January 07, 2016 at 04:38PM via Facebook

A New and Faster You in the New Year. The Forward Motion Ambassador Team will be hosting track sessions with some advice on using training zones effectively. No experience required! The one hour track session will include a short warm up, an all out 2 mile run and then a short cool down. We will then use the 2 mile run to determine training zones. We will help you set training zones with your watch, in Garmin Connect, Training Peaks or other software. We will hand out training plans from 5K through a marathon based upon your zones. We will show you how to run reports in Garmin Connect and TrainingPeaks to confirm you are running in the correct zones for the correct amount of time. At the end, there will be a Q&A session to answer all your questions and be sure you are ready for the new year. Come and join Jennifer Cleary Bayliss and Tom Glynn at San Ramon Valley High School Track on Saturday January 9th, 2015 at 8:00 am.

January 05, 2016 at 05:01PM via Facebook

I'm not a regular reader of Cosmo but this is pretty funny :)

January 05, 2016 at 11:34AM via Facebook

January 04, 2016 at 08:22PM via Facebook

Time to get back to the norm - best of luck to all those families trying to wake up at school time tomorrow!!!

January 04, 2016 at 12:43AM via Facebook

January 03, 2016 at 09:31AM via Facebook

Wow - there are so many college bowls I can't keep track but the TCU v Oregon game was amazing -

January 03, 2016 at 12:00AM via Facebook

Reading up on the new California laws going into effect today. This is my favorite. "Designates lace lichen, commonly known as Spanish moss, as California's official lichen."

January 01, 2016 at 01:19PM via Facebook