Love this - from Better than Before... What we do every day matters more than what we do once in a while Make it easy to do right and hard to go wrong Focus on actions, not outcomes By giving something up, we may gain Things often get harder before they get easier When we give more to ourselves, we can ask more from ourselves We're not very different from other people, but these differences are very important It's easier to change our surroundings than ourselves We can't make people change, but when we change, others may change We should make sure the things we do to feel better don't make us feel worse We manage what we monitor Once we're ready to begin, begin now

January 09, 2016 at 01:12PM via Facebook